The Lifelong Habit That I’m Leaving in 2020

I recently came to the realization that I’ve been a life-long dieter. Yup, it only took about 30 years to acknowledge. If there’s a diet out there, I’ve tried it - from juicing, to the master cleanse, to keto, to macros. For as long as I can remember, my weight has yo-yoed. Here's why I'm leaving 'dieting' behind in 2020.
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My Favorite Healthy Food Swaps

I’m currently trying to lose the baby weight without totally sacrificing all of my favorite foods. And because it’s 2020 and cauliflower can literally be anything, it isn’t as hard as you’d think to swap out your favorite indulgences for healthier alternatives. In my world, you can have your faux-Nutella and eat it too.
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